As we all approach the Christmas holiday weekend, many people’s anxiety level is rising. Why? Because we are starting to think about the upcoming visit with our family. You may be going to your parents’ home (or your in-laws’) or family members are coming to your home, or you may gather at one of your (or your spouse’s) siblings homes.
I have observed a common pattern across many areas that I work (and live) — people avoiding dealing with tense or conflictual situations in their relationships with others. And almost always, not dealing with the situation creates additional problems or makes the conflict larger and more intense (often involving more people than were originally involved). And it happens in lots of
Much of life is not magic or spectacular. As one of my friends says, “Life is daily.” And when we look at the goals so many of us have — to be healthy physically— in shape and not overweight; to be moving toward financial independence; to have healthy family relationships — in our marriage, with our children, and among our
I don’t mean to sound snub or condescending but, in a lot of ways, having healthy relationships is not that big of deal. Having positive relationships doesn’t have to be as difficult as people want to make it. I often tell my friends (and sometimes, my clients) that the work I do is not rocket science. Helping families and business