Would you like to: remember better what you have read? hold onto more information in your head? be better at figuring out multiple-step math problems? remember where you place items? recall what you wanted to say earlier in a conversation? not forget what to get from a room you just went into? stay mentally focused better during conversations or lectures?
Earlier this week (Monday, April 27), the National Academy of Sciences released some pretty amazing research that was picked up by the New York Times and other major media. For the first time ever, scientists have identified a cognitive training process that actually increases a person’s intelligence (aside from teaching the test items on an intelligence test!) The training process,
Ok, so last week I went to Chicago for two days of training in a new way of increasing your working memory. Wow. I don’t get too excited about new stuff that comes on the market — anything, cars, weight loss programs, financial products, and especially in the realm of psychology and self-help. Given that I am now 50, I