Rest


24Jun 2011

Revisiting the Meaning of “Vacation”

This past week I had the privilege of taking a short vacation to the mountains in Colorado with my wife.  We had a delightful time (just the two of us, our four kids are ‘out and about’.)  We were in awe of the majesty of the mountains; we couldn’t believe how many trees there were (alive and dead); and we

10Aug 2008

Lessons We Can Learn From Rainy Days

August in the Midwest is usually the “dog days of summer” — hot, intense sun, and humid.  It is uncomfortable and physically draining.  But we have had some unusual weather this past week — cool and rainy. Three solid days of rain, in fact, in a time of year that we don’t expect it. So, as a result, I’ve had

29Jun 2008

Are you tired? Understanding and Dealing with Different Types of Tiredness

Partly in reflecting on my own life this past week, I have become aware of different types of tiredness we may experience from time to time. First, obviously, there is physical weariness, which can either come from hard physical labor (or exercise) or, more likely, from not sleeping enough. Some research suggests up to 40% of Americans are severely sleep

26May 2008

Different Types of Rest – Lessons from Vacation & Sickness

Well, I am just back from 2+ weeks on the road — some work related, and some family vacation. And I have been reflecting on different types of “rest” — which is a timely topic, given that most people had a holiday weekend (although I would bet, for many, it wasn’t necessarily restful), and others are looking forward to a

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