Communication


20Oct 2008

Learning from the Best: Musings from a Successful Top CEO

This weekend I had the opportunity to speak at a conference for major donors of a charitable organization. It was a beautiful setting in Southern California, and my wife accompanied me, which was a treat. The other keynote presenter was Carlos Sepulveda, who is the CEO of Interstate Batteries, and a dynamic presenter. In addition to his presentation, Mr. Sepulveda

21Sep 2008

Antidote to Stressful News

Major (repeated) upheaval in the financial markets.  Hurricane Ike.  Flooding across the Midwest.  Concerns about who will be elected President (from both sides). Bombings in Pakistan.  Political turmoil in Bolivia and Venezuela.  The negative, worry-producing news keeps coming. What’s a person to do?  Ignore it?  Stress out?  Drink more? (I heard a news report that beer and wine sales are

07Sep 2008

Dealing with Being Overwhelmed Successfully (Reprise)

After being on the road for a week in California, I came home fairly tired. As the weekend progressed I seemed to get more tired — both emotionally and physically. And as I started dealing with home-related (e.g. lawn) and family matters, as well as getting caught up on some minor office work and then looking ahead to the beginning

24Aug 2008

What to Say When You Don't Have Anything to Say

I didn’t write an entry last week because I couldn’t really think of much to say. Nothing profound or new (not that my entries are typically profound.) So I decided to “think on it”. This week, I don’t necessary have anything new (again), but I have been thinking about those situations when you don’t have much to say — and

20Jul 2008

The Encouragement of Thanks

Recently, my wife and I have had a couple of experiences together on which we both commented to one another. One experience was actually two separate events that were similar and which occurred close together. As a family, we enjoy music and frequently go to music events of various kinds — concerts by professionals, school concerts, musical theatre productions, and

14Jul 2008

How to Create Problems in Your Life: Avoid Conflict

I have observed a common pattern across many areas that I work (and live) — people avoiding dealing with tense or conflictual situations in their relationships with others. And almost always, not dealing with the situation creates additional problems or makes the conflict larger and more intense (often involving more people than were originally involved). And it happens in lots of

08Jun 2008

The Foundation of Healthy Family Relationships: Consistent Time and Communication

Much of life is not magic or spectacular. As one of my friends says, “Life is daily.” And when we look at the goals so many of us have — to be healthy physically— in shape and not overweight; to be moving toward financial independence; to have healthy family relationships — in our marriage, with our children, and among our

11May 2008

Lessons Learned from Mothers — Not your typical Mother's Day schmaltz

Mother’s Day reflections are helpful and important, I believe, because they remind us to think about our life over a longer time frame. Most of our daily lives are just that, “daily”, and very present-focused. As a result, we tend to not pay attention to the longer trends in our lives — which includes parenting (both being “parented” and parenting

06Apr 2008

Basketball, Happiness, and Life Satisfaction

Many of you may not know that I was born and raised in Lawrence, Kansas — where the University of Kansas is located. As a result, I grew up going to KU football and basketball games with my dad. And I continue to be a devoted Jayhawk (their mascot) fan. So if you happen to follow college basketball, you know

16Mar 2008

The Simplicity of Healthy Relationships

I don’t mean to sound snub or condescending but, in a lot of ways, having healthy relationships is not that big of deal. Having positive relationships doesn’t have to be as difficult as people want to make it. I often tell my friends (and sometimes, my clients) that the work I do is not rocket science. Helping families and business

Copyright © 2023 Dr. Paul White // TriLion Studios | All Rights Reserved